Pure Awareness

“If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It’s very important to be aware of them every time they come up.” – Deepak Chopra

It’s been a little over 2 months since we’ve returned to the states. Honestly, it feels like it has been so much longer, as if we never left. Our nearly 9 month stay in Costa Rica really just feels like a beautiful dream, although I hope it will be a recurring dream. I loved living in Costa Rica. Many people might think I should feel sad, disheartened, and defeated but I’m actually quite happy.

I might be manufacturing happiness to an extent, and it helps that I have a new job that I enjoy, but I think it has a lot to do with managing my expectations. When we decided to move to Costa Rica, the number one question we were asked was, “How long will you stay there?” Our answer was almost always, “As long as we’re there!” Yes, that’s a vague answer but really, how long does anybody plan on staying anywhere? And how often do those plans actually go as planned? I would venture to say most peoples’ 5 years plans do not go “as planned.”  Continue Reading —>

{ 0 comments }

Manufacturing Happiness

by Sherri on June 17, 2012

I can hardly believe it’s been 2 months since my last blog post. We’ve been busy. My family and I moved back to Minnesota at the beginning of May after living in Costa Rica for nearly 9 months (we moved late August, 2011). We mainly came back because of finances. We made some decent money when we were there but it wasn’t sustainable over the long term. I felt sad about having to leave Costa Rica, it really was starting to feel like home. We all developed some great new friendships, even Baby G had a little playmate and our 2 dogs belonged to a little pack of fur-buddies.

It was with somewhat heavy hearts that we purchased our tickets back home. But we remained, and continue to remain, hopeful. I even had a job doing in-home mental health lined up before we left Costa Rica. Things were just lining up in such a way that it felt like a good decision, and a good time, to return. We’re coming back to the drawing board to devise a better, long term plan. Having lived there for almost 9 months sure does lend some better insight to the whole process. We’re even brainstorming ways to split our time between Minnesota and Costa Rica, as they each boast wonderful benefits, including good friends. But can we continue to be just as happy in Minnesota as were in Costa Rica? Is it possible to be truly happy in a less than desirable situation? Continue Reading —>

{ 6 comments }

Feeling stressed? Why most stress reduction solutions don’t work.

04.27.2012

Have you ever noticed how most suggestions for easing stress are hard to stick to, short lived, or simply don’t work at all? If it was as easy as taking a bath, getting a massage, switching jobs, or looking at pictures of cute puppies, I think we would have eradicated stress from our lives by [...]

Continue Reading

10 Reasons Why I Love Living in Costa Rica

04.25.2012

I love talking with people about why my husband and I moved to Costa Rica, how we did it, and why we continue to love it. Costa Rica is a fabulous place to live but it’s definitely not for everyone. You must be okay with living with some bugs (possibly ants in your bed, as [...]

Continue Reading