Mental Health Counseling & Psychotherapy

Mental Health Counseling & Psychotherapy, Bloomington, MNDo you feel like you’re becoming more and more disconnected from your true self because of your job or life demands? Are you struggling to find balance and meet your goals?

I am committed to helping you experience relief by guiding you to create lasting change. I want you to feel heard and understood so that you can get at the core issues so that you can start living the life you want.

I am a Licensed Professional Counselor and I have experience working with individuals with a variety of concerns and backgrounds, including those diagnosed with serious and persistent mental illness, such as Major Depression, Schizophrenia, and Bipolar. I have experience facilitating day treatment/group therapy, individual counseling, and I have worked with clients in their homes and in the community.

I provide mental health counseling and psychotherapy for adults, adolescents, and couples.

  My areas of focus:Happy Couple, Couples Counseling, Bloomington, MN

- Individual Adults (ACT, CBT, Interpersonal Therapy)
- Couples Counseling (Emotion-Focused Couples Therapy)
- Mindfulness
- Depression
- Anxiety
- Obsessive Compulsive Disorder (OCD)

 

 

Other areas of treatment focus include (but are not limited to):

  • Addiction Relapse Preventionpurple flower
  • Bipolar
  • Career exploration
  • Chronic pain
  • Co-Dependency
  • Emotional regulation
  • Grief & Loss
  • Parenting
  • Pet Loss
  • Pregnancy/Postpartum & Infertility
  • Relationships
  • Senior In-Home Counseling
  • Spirituality
  • Transitions
  • Trauma (PTSD)

Now is the time for real change.
You can easily schedule your free first session by clicking on the button below.
I have morning, afternoon, evening, and weekend availability. 

Schedule Complimentary Counseling Session